Maison Tisane
The Salvia officinalis, pure and in full growth (hero image)

Botanical cuisine

Sage leaf

Salvia officinalis

Why we love this botanical

S age leaf has a pronounced, aromatic spiciness with warm, balsamic tones and a hint of camphor-like freshness. The soft, gray-green leaves give an infusion a deep, Mediterranean herbal layer that feels both soothing and clarifying. In blends, sage brings structure, maturity, and a clear culinary signature.

During steeping, sage unfolds a layered flavor profile: first fresh and green, then warm, spicy, and slightly dry in the finish. The infusion gets a velvety mouthfeel with a clear yet elegant herbal tone. Sage softens sweetness, deepens floral blends, and gives citrus blends an earthy, herbal foundation that lingers long without overpowering.

Habitat & Origin

Sage (Salvia officinalis) is a Mediterranean shrub found on sunny, stony slopes of Southern Europe. The plant roots deep in calcareous, dry soils where heat, wind, and aridity stimulate the buildup of powerful aromatic oils. In late spring or early summer, young shoots are harvested and then slowly dried. Maison Tisane selects sage based on leaf structure, color, and scent: firm, velvety leaves with a clean, warm herbal tone, never too woody or dusty.

Active compounds

Sage contains a complex palette of aromatic oils — including thujone, cineole, and borneol — that together form the warm, slightly camphor-like signature. Phenolic acids and flavonoids provide structure, dryness, and an elegant, Mediterranean spiciness. In infusions, sage brings a mature, balsamic warmth with a calm, precise aftertaste.

Ayurvedic approach

Sage has a warm, aromatic sharpness in Ayurveda that gives Kapha structure and movement, while Vata and especially Pitta are approached with mildness due to the dry warmth. In Mediterranean traditions, sage was considered a 'wisdom herb': used in monastery gardens for rituals involving attention and silence. Its resinous, balsamic scent was associated with clarity of space. Energetically, sage feels like mountain warmth on stone — dry, herbal, precise, and lightly uplifting.

Thermal energy (Virya) light heating

Pitta

Increasing

Increasing Balancing

Effect: light increasing

Vata

Increasing

Increasing Balancing

Effect: light increasing

Kapha

Balancing

Increasing Balancing

Effect: strong balancing

Flavour profile & Blending

Intensity

Strong

Accessibility

Accessible

Character

resinous, vegetal, lingering, bitter, earthy, spicy

Role in the blend

Very strong herb (1–2.5%): only small amounts are needed, as the herb can quickly become overpowering.

The indicated percentage refers to the approximate weight proportion of this herb within the total blend, but it can of course be adjusted to give the herb a more dominant or more subtle role.

Sage supports blends by offering a warm, balsamic spiciness that gives floral ingredients depth and organizes citrus elements. It tempers the sweetness of linden blossom and chamomile, while giving mint and lemon verbena a more mature, Mediterranean structure. In combination with rosemary, thyme, or hyssop, an aromatic culinary herb profile is created that makes blends culinary and layered. Sage acts as a backbone for savory-inspired blends and brings serenity to complex herbal combinations.

Sage pairs beautifully with dishes containing butter, cream, or nutty elements: gnocchi with sage butter, pumpkin ravioli, potato tarte tatin, polenta, and soft cheeses. The warm spiciness cuts through fat and gives depth to simple preparations. Also with lemon cake, honey cake, or ricotta desserts, sage offers an aromatic, refined counter-color.

More flavour details

Selection guide (aroma directions)

Intensity
7
Freshness
4
Citrus
1
Fruity
0
Floral
2
Spicy / Herbal
5
Earthy / Woody
6

Food pairing (structure)

Sweetness
0
Sourness
0
Bitterness
6
Astringency
4
Body
3
Aftertaste length
7
Sharpness / Pungency
4
Blending notes: resinous (8/10), vegetal (7/10), umami (2/10)

Precautions

Herby fresh and rich in thujone; do not overuse during pregnancy or with epilepsy.

Experience Sage leaf

Discover the versatility of this botanical in our blends, or use it as the foundation for your own creation in our Blendstudio.


Contact

Reach us via chat
Chat WhatsApp
9am-6pm on working days
Reach us by email
E-mail contact@maisontisane.nl
Response usually the same working day
Reach us by phone
Call 040 – 240 5807
9am-6pm on working days

Customer Service

Contact Shipping Returns

Create your own

Blendstudio

Inspiration

Botanicals

You can shop safely with us

You can shop safely with us (Webwinkel Keurmerk)

Pay securely with:

iDEAL VISA Mastercard American Express Riverty PayPal

Shopping Cart

( )

Your cart is empty

Total