Images are for illustration only: as our tea is a purely natural product, its appearance may vary.
Flex & Flow Blend
For days of gentle movement.
Herbal composition
Ingredients: nettle leaf, turmeric root, ginger pieces, blackcurrant leaf, marigold, willow herb, rose petals, cinnamon bark, yarrow, willow bark. 100% natural, free from added flavourings
incl. VAT
Why we love this tea
A gently spiced, earthy blend with a fresh, green undertone. Nettle and blackcurrant leaf create a vibrant base, while ginger and cinnamon add a subtle warmth. Turmeric and willow bark bring depth, softened by floral notes of rose and marigold. Full, rounded, and well balanced. In European herbal traditions, nettle, willow bark, and yarrow have long been used in infusions associated with movement and physical exertion. Ginger and turmeric also carry a long history in Eastern traditions, where they are valued in daily rituals of balance and flow. This combination is traditionally enjoyed during moments of activity and recovery — an invitation to gentle ease and fluid movement throughout the day.
Infusion ritual
- Dosage : 1-3 heaping teaspoons of loose herbs per cup (2-3 grams per 250 ml)
- Water : Pour the hot water (100 °C) over the herbs
- Time : Steep gently for 10 - 12 minutes, letting the herbs dance freely in the cup
- Tip : Cover the cup or teapot during infusion — this way, the volatile essential oils and the warmth are preserved.
Ayurvedic approach
Pitta
Balancing
Effect: light balancing
Vata
neutral
Effect: neutral
Kapha
Balancing
Effect: strong balancing
Quick check before you pour
Maison Tisane is all about carefree sipping. Still, even the purest herb can need a little extra attention. Below you’ll find a brief heads-up for each ingredient. Taking medication, pregnant or breastfeeding? Always check with your healthcare professional first, so tea time stays the best time.
Learn more about the health warnings
- Nettle leaf (Urtica dioica): Acts as a mild diuretic. Taking water tablets or pregnant? Check with your doctor first.
- Turmeric root (Curcuma longa): Golden glow, but it stimulates the gallbladder and mildly thins blood. Avoid with gallstones unless advised.
- Ginger pieces (Zingiber officinale): Warms you up, but in high doses may thin your blood. Take care if you use anticoagulants.
- Cinnamon bark (Cinnamomum verum): A warm hug in your mug. Cassia contains coumarin; moderate if you have a sensitive liver.
- Yarrow (Achillea millefolium): Contains mild phyto-oestrogens; best avoided during pregnancy or with hormone-sensitive conditions.
- Willow bark (Salix alba): Naturally contains salicylates. Best avoided if you use aspirin or are sensitive to it.
Allergens
This product is packaged and/or stored in a facility that also handles products containing nuts, peanuts, mustard, celery, gluten, sesame, soy and sulphites. Despite every precaution, it may still contain traces of these allergens.
